Menopause and Sleep Disorders

September is a big month for sleep therapy and sleep awareness. Not only are we advertising the ASAA’s “Sleeptember” event, but we are calling to attention that September is Menopause awareness month. Why would Millenium Sleep Labs tie in menopause with the “Sleeptember” sleep awareness campaign? Very simple: “Menopausal women are 2 to 3 times more likely to have sleep apnea.  They are also at higher risk of insomnia and depression, which scientific research shows caused by the “domino theory” that sleep disruption leads to insomnia followed by depression.” “Research studies have shown: Women are 3.4 times more likely to …

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