Poor sleep, is it worth it?

Lack of sleep is dangerous to your health. It makes you more susceptible to disease and infection. It causes wounds to heal slower and makes your aches and pains more intense. It increases the risk of diabetes and heart disease, and in extreme cases leads to death. It is important to see a doctor if you are having trouble sleeping. There are also immediate side effects that can cause physical and mental changes to your body such as morning headaches, daytime drowsiness, irritability, difficulty focusing and low motivation. If your side effects and health risks aren’t enough to send you …

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Research Study compares Sleep Testing

A new research study compared laboratory-based test Polysomnography, know as PSG (complete set of channels), to home study type testing, or HST (limited channels). The research revealed A 7-channel HST including airflow, effort, body position, and oxygen saturation that is manually-scored is comparable to in lab testing A 2-channel HST that is auto-scored is inferior The study titled “Physician Decision Making and Clinical Outcomes With Laboratory Polysomnography or Limited-Channel Sleep Studies for Obstructive Sleep Apnea: A Randomized Trial” was just published in the Annals of Internal Medicine. The trial was conducted in 406 patients suspected to have OSA. The research compared outcomes of …

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