Positional Therapy for Treatment of OSA or Snoring
Bed partners of snorers often master the old trick of using an elbow to encourage rolling over. I’ve even heard...READ MORE
Is It Insomnia or Sleep Apnea?
More people than ever are suffering from sleep disruptions and poor quality of sleep during this pandemic. It’s time to...READ MORE
FAQ on Sleep Apnea Testing: Learn more about sleep apnea and in-home testing
Many people have heard of sleep apnea or maybe their doctor has even mentioned they are at risk, but they...READ MORE
Identifying Central Sleep Apnea
Sleep Apnea is gaining more awareness and most people know someone being treated with a CPAP. However, what is commonly...READ MORE
Seven Steps toward a Healthy Heart
February is heart month. February is when we have our hearts checked and when we commit ourselves to heart-healthy living....READ MORE
Obstructive Sleep Apnea: What it is, Why it matters, What to do about it
Most of us snore from time to time. It tends to be a partner who first notices your snoring, particularly...READ MORE
Cardiovascular Health Worsens with Sleep Apnea
Heart health requires more than just eating healthy, and identifying Obstructive Sleep Apnea is another key component. For two decades,...READ MORE
Pros vs. Cons: Using Medical Insurance or “Cash Pay”
Navigating medical insurance and deductibles can be overwhelming. This time of year, when deductibles start over and many people have...READ MORE
Disproportionate Risk in African Americans with Sleep Apnea
Research has shown the African American population if at risk of more severe Obstructive Sleep Apnea (OSA) and it being...READ MORE
Sleep Tests Are Now More Appealing
We have known for years that sleep apnea is on the rise, most recent research shows prevalence is 20-30% of...READ MORE
New Year’s Resolution: Get A Good Night’s Sleep!
Small changes can make a big difference in getting the restorative sleep you need every night. A few tips to...READ MORE
Silent Night? Or Snoring All Night?
Snoring affects nearly 90 million American adults and is a problem among all ages and both genders. About 50% of...READ MORE