Sleep apnea worsens with increased body weight due to a reduced upper airway and fatty deposits on the muscles controlling the airway. Inversely, losing weight can help reduce the severity of sleep apnea. A weight loss is plan is frequently recommended in conjunction with treatment, and on a positive note, treating sleep apnea can assist with weight loss through increased energy levels and improved metabolism.
Interested in reading more, search for a topic now:
Other blog posts recommended for you:
April 24th, 2017
Sleep Awareness Week
Sleep Awareness Week April 23 - 29 is an annual campaign by The National Sleep Foundation to highlight the importance of...
READ MOREJuly 7th, 2017
Dark Chocolate for Relaxation
Did you know that dark chocolate can help calm down your body and mind?! Even though dark chocolate has caffeine...
READ MOREApril 30th, 2020
Sleep Testing is even easier with Telemedicine!
Millennium Sleep Lab will connect you to a physician for a virtual visit. If you are a candidate, the physician...
READ MORE