Sleep Lab Blog

September 21st, 2021

Sleep Disorders Associated With Dementia Years Later

Sleep duration in middle-age increases future risk of Dementia  Dementia robs many Americans of their retirement years and burdens their...

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August 24th, 2021

How much sleep is best?

Quality sleep is essential for both the body and the mind to properly function. Our sleeping patterns dictate how we...

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July 21st, 2021

Ten Signs of Sleep Apnea

Many Americans report feeling tired all the time or falling asleep in the middle of the day.  They often self-treat...

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June 22nd, 2021

The Effects of Alcohol Use on Sleep Apnea

The majority of adults enjoy a nightcap from time to time. Whether a glass of red wine while watching a...

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June 18th, 2021

Are You Plagued by Poor Sleep?

Over one-third of all adults find it difficult to fall asleep on a weekly basis, and many more wake up...

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June 10th, 2021

Recognizing the OSA and Obesity Cycle

Sleep apnea and obesity are often seen together, but it is actually a cycle that can be difficult to break. ...

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May 28th, 2021

Our Veterans Deserve Highest-Quality Medicare Services

Testing and treating Sleep Apnea is one way the VA is providing high-quality medical care, but more veterans need to...

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May 3rd, 2021

Understanding Sleep Test Results

The results from a sleep test can be complicated and technical, but there are a few important values and recommendations...

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April 20th, 2021

Top Tips to Make Life with CPAP Easier

Using a CPAP machine may require a period of adjustment. The good news is -- these machines can provide an...

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