Sleep Lab Blog
How much sleep is best?
Quality sleep is essential for both the body and the mind to properly function. Our sleeping patterns dictate how we...
READ MORETen Signs of Sleep Apnea
Many Americans report feeling tired all the time or falling asleep in the middle of the day. They often self-treat...
READ MOREThe Effects of Alcohol Use on Sleep Apnea
The majority of adults enjoy a nightcap from time to time. Whether a glass of red wine while watching a...
READ MOREAre You Plagued by Poor Sleep?
Over one-third of all adults find it difficult to fall asleep on a weekly basis, and many more wake up...
READ MORERecognizing the OSA and Obesity Cycle
Sleep apnea and obesity are often seen together, but it is actually a cycle that can be difficult to break. ...
READ MOREOur Veterans Deserve Highest-Quality Medicare Services
Testing and treating Sleep Apnea is one way the VA is providing high-quality medical care, but more veterans need to...
READ MOREUnderstanding Sleep Test Results
The results from a sleep test can be complicated and technical, but there are a few important values and recommendations...
READ MORETop Tips to Make Life with CPAP Easier
Using a CPAP machine may require a period of adjustment. The good news is -- these machines can provide an...
READ MOREIs There a Link Between Sleep Apnea and Sinusitis?
Sinusitis is a condition which blocks the nasal passages, whereas sleep apnea is a disorder in which airways are blocked....
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