Sleep Lab Blog

January 4th, 2021

New Year’s Resolution: Get A Good Night’s Sleep!

Small changes can make a big difference in getting the restorative sleep you need every night. A few tips to...

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December 24th, 2020

Silent Night? Or Snoring All Night?

Snoring affects nearly 90 million American adults and is a problem among all ages and both genders. About 50% of...

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December 14th, 2020

What to Expect During a Home Sleep Test

You may have heard people talking about going into a lab or hospital to do a sleep test. You may...

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November 23rd, 2020

Give Thanks for Good Sleep

Thanksgiving is around the corner, which means now is a good time to think about all the things we can...

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November 16th, 2020

Medical Insurance Deductibles and Coinsurance Explained

Navigating medical insurance can be frustrating. It’s not easy understanding the terminology and requirements.  Most people often have no idea...

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November 9th, 2020

Sleep Apnea and Traffic Accidents:

The High Risk of Drowsy Driving Have you ever fallen asleep while driving? Your eyelids get heavier and heavier, as...

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November 3rd, 2020

Diabetes and Sleep Apnea: Understanding the Connection

Scientists have honed in on factors that increase the risk of type 2 diabetes. It is clear that being overweight...

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October 26th, 2020

ADHD and Sleep: Understanding the Link

If you follow our blog, you’ll notice that we call awareness to medical conditions linked with unhealthy sleeping habits, and...

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October 19th, 2020

Sleep Apnea: CPAP Isn’t The Only Option

Alternative Treatments to PAP & CPAP If you have been diagnosed with obstructive sleep apnea (OSA), your physician probably recommended...

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