Is It Insomnia or Sleep Apnea?
More people than ever are suffering from sleep disruptions and poor quality of sleep during this pandemic. It’s time to...
READ MOREFAQ on Sleep Apnea Testing: Learn more about sleep apnea and in-home testing
Many people have heard of sleep apnea or maybe their doctor has even mentioned they are at risk, but they...
READ MOREIdentifying Central Sleep Apnea
Sleep Apnea is gaining more awareness and most people know someone being treated with a CPAP. However, what is commonly...
READ MORESeven Steps toward a Healthy Heart
February is heart month. February is when we have our hearts checked and when we commit ourselves to heart-healthy living....
READ MOREObstructive Sleep Apnea: What it is, Why it matters, What to do about it
Most of us snore from time to time. It tends to be a partner who first notices your snoring, particularly...
READ MORECardiovascular Health Worsens with Sleep Apnea
Heart health requires more than just eating healthy, and identifying Obstructive Sleep Apnea is another key component. For two decades,...
READ MOREPros vs. Cons: Using Medical Insurance or “Cash Pay”
Navigating medical insurance and deductibles can be overwhelming. This time of year, when deductibles start over and many people have...
READ MOREDisproportionate Risk in African Americans with Sleep Apnea
Research has shown the African American population if at risk of more severe Obstructive Sleep Apnea (OSA) and it being...
READ MORESleep Tests Are Now More Appealing
We have known for years that sleep apnea is on the rise, most recent research shows prevalence is 20-30% of...
READ MORENew Year’s Resolution: Get A Good Night’s Sleep!
Small changes can make a big difference in getting the restorative sleep you need every night. A few tips to...
READ MORESilent Night? Or Snoring All Night?
Snoring affects nearly 90 million American adults and is a problem among all ages and both genders. About 50% of...
READ MOREWhat to Expect During a Home Sleep Test
You may have heard people talking about going into a lab or hospital to do a sleep test. You may...
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