Identifying Sleep Apnea

June 22nd, 2021

The Effects of Alcohol Use on Sleep Apnea

The majority of adults enjoy a nightcap from time to time. Whether a glass of red wine while watching a...

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June 18th, 2021

Are You Plagued by Poor Sleep?

Over one-third of all adults find it difficult to fall asleep on a weekly basis, and many more wake up...

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June 10th, 2021

Recognizing the OSA and Obesity Cycle

Sleep apnea and obesity are often seen together, but it is actually a cycle that can be difficult to break. ...

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May 28th, 2021

Our Veterans Deserve Highest-Quality Medicare Services

Testing and treating Sleep Apnea is one way the VA is providing high-quality medical care, but more veterans need to...

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May 3rd, 2021

Understanding Sleep Test Results

The results from a sleep test can be complicated and technical, but there are a few important values and recommendations...

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April 20th, 2021

Top Tips to Make Life with CPAP Easier

Using a CPAP machine may require a period of adjustment. The good news is -- these machines can provide an...

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April 13th, 2021

Is There a Link Between Sleep Apnea and Sinusitis?

Sinusitis is a condition which blocks the nasal passages, whereas sleep apnea is a disorder in which airways are blocked....

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April 8th, 2021

Rising Rates of Sleep Disorders in Military with Risk for Veterans

Sleep disorders are on the rise in the US Military and are a concern for our veterans as well. Sleep...

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March 23rd, 2021

Positional Therapy for Treatment of OSA or Snoring

Bed partners of snorers often master the old trick of using an elbow to encourage rolling over. I’ve even heard...

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March 10th, 2021

Is It Insomnia or Sleep Apnea?

More people than ever are suffering from sleep disruptions and poor quality of sleep during this pandemic. It’s time to...

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February 23rd, 2021

Identifying Central Sleep Apnea

Sleep Apnea is gaining more awareness and most people know someone being treated with a CPAP.  However, what is commonly...

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February 8th, 2021

Obstructive‌ ‌Sleep‌ ‌Apnea:‌ ‌What‌ ‌it‌ ‌is,‌ ‌Why‌ ‌it‌ ‌matters,‌ ‌What‌ ‌to‌ ‌do‌ ‌about‌ ‌it‌ ‌

Most of us snore from time to time. It tends to be a partner who first notices your snoring, particularly...

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