Sleep Apnea Treatment

July 21st, 2021

Ten Signs of Sleep Apnea

Many Americans report feeling tired all the time or falling asleep in the middle of the day.  They often self-treat...

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June 22nd, 2021

The Effects of Alcohol Use on Sleep Apnea

The majority of adults enjoy a nightcap from time to time. Whether a glass of red wine while watching a...

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June 18th, 2021

Are You Plagued by Poor Sleep?

Over one-third of all adults find it difficult to fall asleep on a weekly basis, and many more wake up...

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June 10th, 2021

Recognizing the OSA and Obesity Cycle

Sleep apnea and obesity are often seen together, but it is actually a cycle that can be difficult to break. ...

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May 3rd, 2021

Understanding Sleep Test Results

The results from a sleep test can be complicated and technical, but there are a few important values and recommendations...

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April 20th, 2021

Top Tips to Make Life with CPAP Easier

Using a CPAP machine may require a period of adjustment. The good news is -- these machines can provide an...

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April 13th, 2021

Is There a Link Between Sleep Apnea and Sinusitis?

Sinusitis is a condition which blocks the nasal passages, whereas sleep apnea is a disorder in which airways are blocked....

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March 23rd, 2021

Positional Therapy for Treatment of OSA or Snoring

Bed partners of snorers often master the old trick of using an elbow to encourage rolling over. I’ve even heard...

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October 19th, 2020

Sleep Apnea: CPAP Isn’t The Only Option

Alternative Treatments to PAP & CPAP If you have been diagnosed with obstructive sleep apnea (OSA), your physician probably recommended...

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