Did you know the more hours of sleep we get, the higher our feelings of VITALITY, OPTIMISM, & GOOD HEALTH?! However, improvement peaks & levels at eight hours of sleep.
Stop procrastinating – Sleep Better to Feel Better!!!
Interested in reading more, search for a topic now:
Other blog posts recommended for you:
December 2nd, 2016
Tongue during a MRI
A unique look at the TONGUE! The human tongue is truly an incredible muscle?! If only the video depicted what...
READ MOREJuly 28th, 2020
Top Tips to Dramatically Increase Your Lung Capacity
It seems as if the concept of lung capacity has recently taken center stage because of the current pandemic we...
READ MORESeptember 7th, 2020
Labor Day is About the Need for Rest
Did you know that Labor Day started during the industrial revolution when labor unions were fighting for workers to get...
READ MORE