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Stress & Sleep Apnea

Scientists have known for a while that having one health problem may be a sign that you may have other health problems as well. The concept of interconnectedness applies to both body and mind. As you probably know, a negative emotional state like sadness, anger, or anxiety can trigger physical problems and even disease. And the reverse is also true in that suffering from a physical condition can negatively affect your mood and psychological health. This is especially important when it comes to basic body functions, such as being able to get a good rest at night. Sleep disturbances can …

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Obstructive Sleep Apnea and Cardiovascular Health: What you Need to Know

Obstructive Sleep Apnea puts patients as risk of heart disease! The statistics should be stated the in terms of patient with OSA.
– 50% of OSA patients have hypertension
– Severe OSA patients have 2-4X higher odds of arrhythmias including atrial fibrillation

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Summer Sleep Tips

The summer often brings a change in the weather and a change in our routines, although this year may have routines changed with quarantine. For those with a sleep disorder, a disruption to healthy sleep patterns can have even greater impact! Here are a few tips to maintain restful nights throughout the summer months.

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Sleep Testing is even easier with Telemedicine!

Millennium Sleep Lab will connect you to a physician for a virtual visit.  If you are a candidate, the physician will order a Home Sleep Test. We will ship you a testing device, and our staff will talk you through proper setup once you receive it. Then you test in the SAFETY and comfort of your own home! Many insurances cover telemedicine visits and some have added coverage given the current health concerns.  Millennium Sleep Lab is contracted with all major insurances for sleep testing, and we’ll confirm with your specific plan. Call us at 877-933-9470 to take the first step …

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Obstructive Sleep Apnea and The Current Pandemic

The current pandemic is understandably leading to anxiety and fear for many people, who are not only concerned about their own welfare, but vulnerable loved ones too. There is still much to be understood about this new strain of flu-like virus. However, one of the often-repeated facts we are aware of is the elderly and people with underlying health conditions are at increased risk of displaying severe symptoms and increased mortality rates. People with obstructive sleep apnea need to take additional care to minimize their potential exposure to the virus as it is a chronic respiratory condition which could place …

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Boost your Immune System with Sleep

You may remember a parent saying you need sleep to stay healthy when you were a kid. You may have thought it was a conspiracy to get you to go to bed.  It probably was, but it’s also true!  Sleep is essential to our immune system’s ability to fight disease. According to Mayo Clinic experts, studies have shown that people who don’t get quality sleep or enough sleep are more likely to get sick after being exposed to a virus like COVID-19 or even the common cold virus. Lack of sleep can also affect how fast you recover if you …

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Patient Safety regarding Infection Diseases

Message from the Chief Operating Officer: Millennium Sleep Lab is dedicated to the health of our patients which means getting them the test they need and not exposing them to COVID19 or any other infectious disease. We have existing infection control protocols for cleaning test equipment and facility surfaces that include: Intermediate level disinfectants used on hard surface like plastic cases Laundering with medical grade detergent of soft materials like elastic sensors Careful separation of clean areas from receiving areas The disinfectant used exceeds the recommendation from the CDC.  These protocols have been reviewed, inspected and approved by the JCAHO …

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Servicing the Undiagnosed OSA Population

We at Millennium Sleep Lab are disappointed that a pillar of the home sleep testing community has filed for Bankruptcy.  We considered NovaSom a quality provider that delivered in both technology as well as patient care. Losing a national sleep testing provider when there are an estimated 22 million Americans with obstructive sleep apnea and 80% undiagnosed, leaves many patients at risk of not receiving the care they need! Millennium Sleep Lab has historically served the mid-West with home sleep tests, but in the last year has expanded to serve the entire continental United States!  We can bring our core values of convenience, quality, …

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Headaches Can Be Sleep Related

June is Headache Awareness Month. Frequently waking up with a headache is a sign of a potential sleep disorder. However, treatment can reduce of even eliminate sleep-related headaches! Did you know: Half of all migraines occur between 4am – 9am 50% of people who wake up with a headache might have Sleep Apnea Talk to Us or your medical professional today about your sleep! According to  O’Brien SM. Managing headaches in patients with sleep disorders. Clinical Advisor. 2017 Feb 09. www.clinicaladvivor.com/the-waiting-room/managing-headaches-in-sleep-disorders/article/637016 Rains J. Sleep Disorders and Headaches. American Migraine Foundation. 16 Dec 2016. americanmigrainefoundation.org/understanding-migraine/sleep/

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