Sleep & Health

May 28th, 2021

Our Veterans Deserve Highest-Quality Medicare Services

Testing and treating Sleep Apnea is one way the VA is providing high-quality medical care, but more veterans need to...

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May 3rd, 2021

Understanding Sleep Test Results

The results from a sleep test can be complicated and technical, but there are a few important values and recommendations...

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April 20th, 2021

Top Tips to Make Life with CPAP Easier

Using a CPAP machine may require a period of adjustment. The good news is -- these machines can provide an...

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April 13th, 2021

Is There a Link Between Sleep Apnea and Sinusitis?

Sinusitis is a condition which blocks the nasal passages, whereas sleep apnea is a disorder in which airways are blocked....

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April 8th, 2021

Rising Rates of Sleep Disorders in Military with Risk for Veterans

Sleep disorders are on the rise in the US Military and are a concern for our veterans as well. Sleep...

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April 1st, 2021

Potential Risks with an Out-of-Network Medical Provider

Selecting a medical insurance plan can be confusing, and then finding a doctor or medical service provider is often stressful....

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March 23rd, 2021

Positional Therapy for Treatment of OSA or Snoring

Bed partners of snorers often master the old trick of using an elbow to encourage rolling over. I’ve even heard...

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February 15th, 2021

Seven Steps toward a Healthy Heart

February is heart month. February is when we have our hearts checked and when we commit ourselves to heart-healthy living....

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February 1st, 2021

Cardiovascular Health Worsens with Sleep Apnea

Heart health requires more than just eating healthy, and identifying Obstructive Sleep Apnea is another key component. For two decades,...

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January 18th, 2021

Disproportionate Risk in African Americans with Sleep Apnea

Research has shown the African American population if at risk of more severe Obstructive Sleep Apnea (OSA) and it being...

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January 12th, 2021

Sleep Tests Are Now More Appealing

We have known for years that sleep apnea is on the rise, most recent research shows prevalence is 20-30% of...

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January 4th, 2021

New Year’s Resolution: Get A Good Night’s Sleep!

Small changes can make a big difference in getting the restorative sleep you need every night. A few tips to...

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