Sleep & Health

November 23rd, 2020

Give Thanks for Good Sleep

Thanksgiving is around the corner, which means now is a good time to think about all the things we can...

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November 9th, 2020

Sleep Apnea and Traffic Accidents:

The High Risk of Drowsy Driving Have you ever fallen asleep while driving? Your eyelids get heavier and heavier, as...

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November 3rd, 2020

Diabetes and Sleep Apnea: Understanding the Connection

Scientists have honed in on factors that increase the risk of type 2 diabetes. It is clear that being overweight...

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October 26th, 2020

ADHD and Sleep: Understanding the Link

If you follow our blog, you’ll notice that we call awareness to medical conditions linked with unhealthy sleeping habits, and...

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October 5th, 2020

Sleep and Mental Health

Anxiety, Depression Linked with Poor Sleep For many people, it’s difficult getting a good night’s sleep. They never feel rested...

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September 28th, 2020

The Connection Between Sleep Apnea and Allergies

If you are wondering why your sleep apnea symptoms are worse during the fall, there is a good chance that...

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September 21st, 2020

Sleep Apnea and Alzheimer’s Disease Connection Confirmed

Alzheimer’s Disease linked with sleep apnea and daytime sleepiness in middle-age Researchers have published two new large studies that confirm...

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September 14th, 2020

Obstructive Sleep Apnea in Women

Obstructive Sleep Apnea is a real (and serious) risk For women, aging brings the frustration of sagging skin, crow’s feet,...

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September 7th, 2020

Labor Day is About the Need for Rest

Did you know that Labor Day started during the industrial revolution when labor unions were fighting for workers to get...

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September 1st, 2020

The Impact of Sleep Apnea During Pregnancy

Most women will find sleeping a little harder when they are pregnant and may accept the fatigue as something to...

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August 25th, 2020

Sleep is Important for Learning – Tips for Children’s Sleep

Back to School Despite all the debate of going back to school face to face or virtual, there is one...

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August 10th, 2020

Obstructive Sleep Apnea and Cancer: A Recent Finding

Obstructive Sleep Apnea does more than make you tired, it is now linked to high risk of cancer. In the...

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