Sleep & Health

September 21st, 2020

Sleep Apnea and Alzheimer’s Disease Connection Confirmed

Alzheimer’s Disease linked with sleep apnea and daytime sleepiness in middle-age Researchers have published two new large studies that confirm...

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September 14th, 2020

Obstructive Sleep Apnea in Women

Obstructive Sleep Apnea is a real (and serious) risk For women, aging brings the frustration of sagging skin, crow’s feet,...

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September 7th, 2020

Labor Day is About the Need for Rest

Did you know that Labor Day started during the industrial revolution when labor unions were fighting for workers to get...

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September 1st, 2020

The Impact of Sleep Apnea During Pregnancy

Most women will find sleeping a little harder when they are pregnant and may accept the fatigue as something to...

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August 25th, 2020

Sleep is Important for Learning – Tips for Children’s Sleep

Back to School Despite all the debate of going back to school face to face or virtual, there is one...

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August 10th, 2020

Obstructive Sleep Apnea and Cancer: A Recent Finding

Obstructive Sleep Apnea does more than make you tired, it is now linked to high risk of cancer. In the...

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August 3rd, 2020

Telemedicine is Ideal for Sleep Medicine

Telemedicine visits have been covered by most national insurance plans since 2016. In the last 5 years, a few companies...

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July 28th, 2020

Top Tips to Dramatically Increase Your Lung Capacity

It seems as if the concept of lung capacity has recently taken center stage because of the current pandemic we...

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July 10th, 2020

Stress & Sleep Apnea

  Scientists have known for a while that having one health problem may be a sign that you may have...

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July 7th, 2020

Obstructive Sleep Apnea and Cardiovascular Health: What you Need to Know

Sleep Apnea doesn’t just make you tired, it’s also correlated to heart disease. For two decades, the scientists have reported...

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July 1st, 2020

Summer Sleep Tips

The summer often brings a change in the weather and a change in our routines, although this year may have...

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April 6th, 2020

Obstructive Sleep Apnea and The Current Pandemic

The current pandemic is understandably leading to anxiety and fear for many people, who are not only concerned about their...

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