Sleep & Health

December 2nd, 2022

Sleep Apnea Occurrence and Risks During Pregnancy

Many women develop sleep apnea during pregnancy which can contribute to risk of gestational diabetes and gestational hypertension. Weight gain...

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October 12th, 2022

Sleep Disorders can Contribute to or Mimic ADHD

Research suggests that sleep testing should be a part of ADHD assessment and management in both children and adults. Attention-Deficit/Hyperactivity...

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September 29th, 2022

Importance of Sleep in Prevention and Management of Alzheimer’s

Sleep duration and disturbances play an important role in prevention and management of dementia and particularly Alzheimer’s Dementia is degenerative...

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June 23rd, 2022

Connection between Sleep Apnea and Headaches

Are headaches that occur during sleep or in the morning caused by sleep apnea? Headaches can occur various times of...

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June 10th, 2022

Connecting with Partners at SLEEP

This week was the 36th Annual meeting of the American Academy of Sleep Medicine (AASM) with 4 days of lectures,...

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May 17th, 2022

Hypertension and Sleep Apnea Occur Together

Treating High Blood Pressure should include more that medication; it should include addressing possible Sleep Apnea. For two decades, scientists...

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April 7th, 2022

Allergies and Sleep Apnea in the Spring

Do you wonder if your snoring is more than just congestion from allergies?  Do you have sleep apnea and feel...

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March 8th, 2022

Testing and Treating Sleep Apnea is Not “One and Done”

Obstructive sleep apnea is a growing problem in America, especially as we grow and age.  For those that have tested positive...

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February 16th, 2022

Avoid Sleep Divorce

Avoid Sleep Divorce  We dedicate a whole day in February to celebrating love with chocolate and romantic dinners and often...

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February 7th, 2022

Sleep Tea Recipe to Improve Relaxation and Sleep

Falling asleep and staying asleep is a struggle for many adults. has shown behavioral therapy like relaxation techniques and sleep...

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February 1st, 2022

Millennium Sleep Lab Welcomes Dr. Jamila Battle

With advances in technology and changes in medicine during COVID, Millennium is now offering telemedicine services so patient can meet...

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January 19th, 2022

Make Sleep Your Goal

“You are never too old to set another goal or to dream a new dream.”  — C.S. Lewis Each year,...

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