Sleep & Health
Rising Rates of Sleep Disorders in Military with Risk for Veterans
Sleep disorders are on the rise in the US Military and are a concern for our veterans as well. Sleep...
READ MOREPotential Risks with an Out-of-Network Medical Provider
Selecting a medical insurance plan can be confusing, and then finding a doctor or medical service provider is often stressful....
READ MOREPositional Therapy for Treatment of OSA or Snoring
Bed partners of snorers often master the old trick of using an elbow to encourage rolling over. I’ve even heard...
READ MORESeven Steps toward a Healthy Heart
February is heart month. February is when we have our hearts checked and when we commit ourselves to heart-healthy living....
READ MORECardiovascular Health Worsens with Sleep Apnea
Heart health requires more than just eating healthy, and identifying Obstructive Sleep Apnea is another key component. For two decades,...
READ MOREDisproportionate Risk in African Americans with Sleep Apnea
Research has shown the African American population if at risk of more severe Obstructive Sleep Apnea (OSA) and it being...
READ MORESleep Tests Are Now More Appealing
We have known for years that sleep apnea is on the rise, most recent research shows prevalence is 20-30% of...
READ MORENew Year’s Resolution: Get A Good Night’s Sleep!
Small changes can make a big difference in getting the restorative sleep you need every night. A few tips to...
READ MOREGive Thanks for Good Sleep
Thanksgiving is around the corner, which means now is a good time to think about all the things we can...
READ MORESleep Apnea and Traffic Accidents:
The High Risk of Drowsy Driving Have you ever fallen asleep while driving? Your eyelids get heavier and heavier, as...
READ MOREDiabetes and Sleep Apnea: Understanding the Connection
Scientists have honed in on factors that increase the risk of type 2 diabetes. It is clear that being overweight...
READ MOREADHD and Sleep: Understanding the Link
If you follow our blog, you’ll notice that we call awareness to medical conditions linked with unhealthy sleeping habits, and...
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